Does Tea Bag Really Reduce Puffy Eye?

Having puffy eyes after a rough night? Don’t worry, we got you covered. Puffy eyes can be caused from sleep deprivation, allergies or even hormone changes. It is a culprit that add years to your face. Want to get rid of it? Just go grab a tea bag. Yes, you’ve heard it right. Just follow the tricks down below.

You’re probably wondered how does tea bag works. Well, sipping tea is a nourishing treat for your body, but you can also use tea bags to help rejuvenate your skin.


It has been speculated that the caffeine in teas like green, black, white, and oolong can cause blood vessels in the eyes to shrink, lessening swelling around the eyes.

Cold Compress

Chilled tea bags also work as an affordable cold compress for the eyes, and eye doctors recommend these compresses to reduce swelling and redness. Tea bags make a great cold compress because they fit easily on the eyelid and stay in place if your head is tilted back.


All teas and most herbal teas are rich in antioxidants. Using products with antioxidants on the skin may be beneficial in preventing or reducing skin inflammation.

How to Do?

Just steep two bags of tea as you usually would (in hot water for around 10 minutes), squeeze out any extra water from the tea bag, and then chill in the refrigerator for 15 minutes (or until cool to touch). Then place the tea bags on your eyelids and sit back and relax for the next 20 to 30 minutes.

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